Why do we use coconut in Fast Bar? These energy powerhouses are filled with healthy fats that provide your body and brain with quick energy. They also raise the good HDL cholesterol in your blood which is linked to reduced heart disease risk. Coconuts also taste AMAZING. #HappyFriday  #wishwewerehere . . . . . . #fastbar #fastwithfood #fastonyourownterms #fastination #healthyhabits #fastforhealth #gatewaytowellness