ABS & ARMS w/ A.J.‼️ . Full arm & core CUTUP you can do anywhere! All you need in a band to knock out two workouts in one! It’s time to be outsideeeee which means more travel! More travel doesn’t mean you can’t workout, so get into it!!!! . A great quick workout that will burn & tone those arms and belly at the SAME TIME! Add this to the beginning or end of a workout for a warm up or finisher or make it your morning circuit. . For all the athletes (especially softball players) these exercises are great for arm care. . 4 sets of 20 (10 each arm) #abswithaj #abs #workout