Bands + Booty Workout‼️ . Time to get it right and keep it tight babyyyy! Outside of heavy lifting, resistance bands is the best way to not just build the booty (which we all love) but more importantly keep and maintain hip and glute HEALTH! . From someone who had to have hip surgery to repair my labrum I quickly learned from rehab that true hip & glute health comes from resistance bands - it just happens to have an amazing affect to tone and grow the booty 😉 . 4 X 30 each of it’s your workout or 1 X 30 each if ADDING this in before you hit the weights. #gettoit #bootybands #glutes #workout #gluteworkout 🎥 hinsoniv