ABS with A.J. . Abs X Arms on 🔥today with this long band workout! . A great quick workout that will burn & tone those arms and belly at the SAME TIME! Add this to the beginning or end of a workout for a warm up or finisher or make it your morning circuit before that zoom call to get the body moving! 😜 . For all the athletes (especially softball players) these exercises are great for arm care. . 3 sets of 10 (10 each side for some) for each workout! . #abs #athomeworkouts #abswithaj #corona #circuit #workoutmotivation