FULL BODY BABY‼️ . No weights? NO PROBLEM‼️ Stability ball full body workout that targets your entire body and forces you to work on your core strength and stability the entire time! . . 4 sets of 20 (10 each leg for single leg + arm exercises) . SLEEP or SHREDD! You can get a stability ball from Walmart or from Amazon for pretty cheap if you don’t already have jt! #athlete #noweights #workout #workfromhome #workoutroutine #workoutmotivation #sleep #or #shred #shredding #softball 📸 xavidussaq