ABS with A.J. ‼️‼️ . . Find something heavy, legs straight, hands over head and target that lower abdomen! That can be the most stubborn part of the body at time when trying to tone up, this is the ONEEEE for that! SLEEP or SHREDDDD 💪🏾 . . #abs #absworkout #lowerabs #core #corestrength #coreworkout #athlete