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@aj_andrews_
‼️TRIPLE THREATS‼️ and all hitters looking to gain more power in their swing This is one of my favorite drills that I keep in my progressions every single day. . This drill teaches you how to go forward by coiling your back hip. Notice how I do not begin to move forward until my back hip starts to coil. This is allowing me to go forward and stay back at the same time which creates adjustability on offspeed pitches. . A lot of people argue whether it is good to go forward or not. I believe it is ok to go forward as long as you do it the right way....by coiling the back hip and exploding/snapping at the right time! There is no such thing as too small to have power it’s all about utilizing that power correctly!!! . . #coilingforward #softball #baseball #keeplearning #keepgrowing #gettingbetter #performance #grow #trusttheprocess #betterthantheboys #triplethreat #slappers #jordans #drill

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    • keeplearning
    • keepgrowing
    • slappers
    • softball
    • jordans
    • coilingforward
    • baseball
    • drill
    • trusttheprocess
    • triplethreat
    • gettingbetter
    • grow
    • betterthantheboys
    • performance