⏭️SKIP-SPLIT DODGE⏭️ This week’s drills are focused on the Skip-Split Dodge. This is the next layer of our dodging series, building on the other types of split dodges we have worked on so far! The skip motion before you split dodge sets you up for an explosive plant foot that will help you gain an even bigger gap between you and your defender. We break down the footwork element first, and then add our stick for our full-speed reps! Join our team & train with us today, link in bio! 💥