Throw it HARD 🔥 Power = strength x speed If you want to add more POWER to your shot you have to be STRONG and FAST. Throw the ball as HARD AS YOU CAN!!! #phtnation #precisionhockeytraining #hockey #hockeygram #hockeytraining #medballworkout #medballslams #hockeylife #hockeyplayer #hockeytrainingtips