Pros of foam rolling:
- feels good
- easy to do
- cheap
Cons of foam rolling:
- none
Save this routine to use before/after workouts, practices, and games.
#recovery #foamrolling #phtnation #hockeytraining #hockeyplayer #hockeystrengthandconditioning #hockeystrength #strengthtraining #recoveryworkout
https://www.instagram.com/p/CiS0xazNV9T
Posted on Instagram ·
41
1
41
1
Not seeing views yet? Check back later!
Suggested Credits
Credits on Gondola describe each credited role and may be incomplete. A brand or featured person is not necessarily the creator.