LEGS FEED THE WOLF Start this progression with mastering the goblet squat. Then the split squat. Then a rear foot elevated split squat. And finally a single leg squat. MAXIMIZE your lower body STRENGTH 💪 #phtnation #phtfitnessfriday #hockeyworkouts #lowerbodyworkout #hockeyplayer #strengthtraining #hockeyworkout #hockeystrength #hockeyboys