SHOOTING: 2️⃣ TIMING ⏱ Timing is one of the subtle keys to power and explosiveness. Releasing the lower body prior to the puck and our upper body allows us to use our core and unleash our energy like a whip. - Here are a couple great movements to learn the feel of releasing our lower body before the puck! Try them out at home and send us a DM with any questions or videos for us to critique! #phtnation #phtwalkthroughwednesday #walkthroughwednesday #tipsandtricks #snipe #snipeit #upperninety #sauce #hockeyboys #hockeyskills #hockeyfamily #hockeygram #hockeylife #hockeytraining #hockeyday #hockeyplayer #icehockey #instahockey #madeofhockey #hockeyjersey #whl #hockeyfan #hockeymemes #hockey #hockeytrainingtips #hockeyislife #hockey🏒 #syntheticice #hockeydrill #hockeydrilloftheday