SHOOTING: 1️⃣ WEIGHT-SHIFT Transferring your weight is the one of the most foundational components to developing power in your shot. Power starts from the ground up which makes it important to understand where most of our body weight lies and how to transfer it. (Left Side to Right Side, Back to Front) - Here are a couple great movements to learn the feel of shifting your weight. Try them out at home and send us a DM with any questions or videos for us to critique! #phtnation #phtwalkthroughwednesday #walkthroughwednesday #tipsandtricks #snipe #snipeit #upperninety #sauce #hockeyboys #hockeyskills #hockeyfamily #hockeygram #hockeylife #hockeytraining #hockeyday #hockeyplayer #icehockey #instahockey #madeofhockey #hockeyjersey #whl #hockeyfan #hockeymemes #hockey #hockeytrainingtips #hockeyislife #hockey🏒 #syntheticice #hockeydrill #hockeydrilloftheday