If you haven’t been to one of Carlsbad CrossFit’s lifting class, this is what you can expect to see from our head coach, Mason. Every other Monday at 6:15pm, Mason programs a workout that focuses on a different Olympic lifting skill set. The priority in this class is about moving well, not moving a lot of weight. With that said, you will still get a great workout while learning better technique and becoming more efficient. If you drop in, sign up, or join us at Carlsbad CrossFit, be sure to introduce yourself to Mason. He will be sure to get you squared away! . #crosssfit #crossfitcommunity #crossfitgym #crossfitcoach #crossfittraining #cfcoach #carlsbad #carlsbadcrossfit #crossfitphotographer #canonr5 #canonusa #shotoncanon #fiftheditionphotos