Come and get strong with me with our Full Body Workout w/ Weights! 🏋🏼‍♀️ 1. Overhead Press + Squat 2. Overhead Skater Lunges 3. Overhead Hold + Flutters 4. Squat + Rows 5. Side Lunge Weight Transfer Do each exercise for 40 seconds with 10 second rests in between for 3 sets. 🔥 Using weights in your workouts is key for building strength and boosting metabolism. 💯 It's all about pushing your limits and seeing your gains! 😍 I know you're doing amazing in Part 2 of our 90 Day Summer Series—keep that energy going! #theburnmethod #rebeccalouise #theburnapp #icanfeeltheburn