🧠 Mental Training Tuesday 🧠 Did you know that having confidence will help you perform better during competition? Coach Christen talks about how giving yourself credit and being prepared will lead to ultimate success when you’re faced with a big moment. Her gold nuggets👸 allow you to acknowledge the hard work, dedication, and sacrifice you put into being a good athlete during training💪 ✨Want to learn more about Coach Christen’s “Confidence Nuggets”? Head to the link in our bio to explore our course at the Lead Academy! #leadsportsco #leadacademy #confidence #buildingconfidence #confidencenuggets #beprepared #trainingmotivation #trainhard