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@yogabilityfit
Try this KILLER lower-body workout on your next leg day! ⬇️🩵✨ - dumbbell walking lunges (two laps) - leg press (15 reps) - dumbbell step-ups (10-12 reps e/s) - rower (20 strokes/10-second rest, 15 strokes/10-second rest, 5 strokes/10-second rest REPEAT 5X #legday #lowerbodyworkout #fitness #lowerbodystrength #yogabilityfit

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    Tags, Events, and Projects
    • lowerbodystrength
    • yogabilityfit
    • fitness
    • legday
    • lowerbodyworkout