"Battling depression is like having this fight inside your head the whole time. Some days you win and some days you don’t win. But with powerlifting it’s like having that battle in your head but every time you step up to the bar, you win, and it doesn’t matter whether you get the weight or not, you’ve won against yourself because you’ve done something that you were scared to do." ​. SBD Made In Britain - Episode 9 with Sabrina Moore (InnerStrengthUK) features how powerlifting has helped Sabrina's mental health. Watch the full video on our YouTube channel: youtu.be/kNmwCWEP_RM ​ ​#SBDMadeInBritain #WorldMentalHealthDay