#HowTo Use Machines in the Gym! Welcome to a new series!! 😍
I got this idea from another trainer (thanks trainwithcathy!) and knew I had to start this series because I ALWAYS get questions about machines in the gym!🤪
So here’s part one.. the BELT SQUAT! Which I feel is a super intimidating machine for most people even though it’s relatively simple to use.
What machine do you want to see next?! Comment below!! And save this for when you decide to brave the
#BeltSquat! 😉
#gymreels #fitreels #miamipersonaltrainer