One of my weekly group fitness classes at lifetime.coralgables is GTX from lifetime.sgt ๐ช๐ผ
This class combines the perfect blend of cardio on the treadmills and strength training with dumbbells, bands, and balls for an all over full body burn!
Iโm so excited to see where this class goes! I teach Monday at 5PM and Thursday at 10AM. Want to try a class? Comment โME ๐๐ฝโโ๏ธโ and Iโll DM you a guess pass to come sweat with me!
#miamifitnesstrainer #miamipersonaltrainer #groupfitness #groupxinstructor #fitnessinstuctor #groupfitnesscoach