Me explaining my client’s new workout program to them. 🤪 To be real though, it’s not easy getting consistent with resistance training. It takes time to get used to it and yeah, at first you’ll be sore. But the results are so worth it! Ready to get into a consistent training program that will work with you and your schedule? Sign up for my SWEATT app. Quick, effective workouts and easy to implement nutrition strategies for busy, working women that want real results.💪🏼 The link is in my bio! Let’s sweat!✨ #sweatwithsierra #miamipersonaltrainer #fitnessapp #onlinepersonaltrainer #onlinefitnessprograms #workhardplayhard #OOTD is paragonfitwear! Code SIERRA10 gets you $ off