⚡️Advanced⚡️ TRX Plank Workout!!
These moves aren’t for the weak, they’re definitely challenging enough to light your abs on FIRE. You can literally see my abs shaking.🔥🥵
trxtraining is a great tool for using your own body weight to get a killer workout in. If you’ve never tried it before, start with holding a regular plank before progressing to something like this.
I did 3 sets of 40 seconds each here with 20 sec rest between exercises. Be sure to like and save, and let me know what you think if you try these!👉🏼
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