I hear you, you want to perk your 🍑 — you came to the right place! Here’s a little gym-based glute superset I’ve been doing lately to really get that glute pump we’re all craving! Hip thrusts (either with the barbell or machine) X DB Squat to RDL 💪🏼 I’m curious — do you all workout at home or in the gym?? Comment below! #gluteworkout #glutegains #hipthrust #shesquatsbro #personaltrainer #miamipersonaltrainer