Not feeling split squats in your glutes??
Try this #HumpDay tip to adjust your form and hit the glutes harder during your split squats and lunges!
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Every Wednesday I host a Boot(y) Camp class at 7pm at my Life Time. Not a member? No problem! Sign up for a digital membership and get my monthly Boot(y) Camp program to do at your own gym or even at home! 🍑
#bootycamp#peachpump#gluteworkout#glutegains#splitsquats#sweatsesh#gymworkout#miamipersonaltrainer