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Not feeling split squats in your glutes?? Try this #HumpDay tip to adjust your form and hit the glutes harder during your split squats and lunges! Save & share if this helped you! Every Wednesday I host a Boot(y) Camp class at 7pm at my Life Time. Not a member? No problem! Sign up for a digital membership and get my monthly Boot(y) Camp program to do at your own gym or even at home! 🍑 #bootycamp #peachpump #gluteworkout #glutegains #splitsquats #sweatsesh #gymworkout #miamipersonaltrainer
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