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@sweatwithsierra
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How To: Modified Pull-ups 💪🏼 Pull ups are one of the BEST upper body exercises! They hit all the major muscles of the upper body in one way or another. BUT They’re really hard.🤪 So if you wanna rep a couple out, grab a barbell and try this modification! Like my demo videos?? Be sure to share and save this video for later!!🤍
#workoutmotivation
#workoutvideo
#howto
#pullups
#pullupchallenge
#girlsthatlift
#fitness
#fitpso
#personaltrainer
#miamipersonaltrainer
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pullupchallenge
pullups
girlsthatlift
fitpso
workoutvideo
miamipersonaltrainer
workoutmotivation
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