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@sweatwithsierra
How To: Modified Pull-ups 💪🏼 Pull ups are one of the BEST upper body exercises! They hit all the major muscles of the upper body in one way or another. BUT They’re really hard.🤪 So if you wanna rep a couple out, grab a barbell and try this modification! Like my demo videos?? Be sure to share and save this video for later!!🤍 #workoutmotivation #workoutvideo #howto #pullups #pullupchallenge #girlsthatlift #fitness #fitpso #personaltrainer #miamipersonaltrainer

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    • pullupchallenge
    • pullups
    • girlsthatlift
    • fitpso
    • workoutvideo
    • miamipersonaltrainer
    • workoutmotivation
    • personaltrainer
    • howto
    • fitness