Exercise is an investment.
You get back whatever you put in.
Spend your evenings after work exercising now and extend your life for years into the future.
Get your daily movement in now and ensure you’ll be able to continue moving into old age.
Just like turning dimes into quarters, every cent you put in now will get you farther in life later. 💪🏼
Did you get your workout in today? If not, will you now?👇🏼
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