Today’s ab workout, in a bikini of course because it’s 100 m.f.ing degrees out and I’m multitasking. #GoodbyeTennisTan✌🏼 Added a band to some of my favorite ab moves from my SWEATT at home program and this lil baby was born. Complete 3 rounds of 45 seconds each with minimal rest between and feel the burrrnnn.🔥 1️⃣ Banded bicycles 2️⃣ Banded leg raises (press feet out against the band!) 3️⃣ Plank Alt Hand Steps 4️⃣ Plank Jacks (keep those glutes tight, this is a workout not a twerkout mmkay) Don’t forget to double tap & save for later!👉🏼 Plus, get your first month of my online programs for just $23.99 this month only! Link in my bio peeps, enjoy!🔥 #abworkout #abs #absofsteel #bootyworkout #bootybands #bandworkout #homeworkout #workoutvideos #miamipersonaltrainer