Society has disintegrated the spiritual core from the person—and disintegration is unhealth. We have physical fitness for the physical core. We need spiritual fitness for the spiritual core. Wisdom courtesy of Columbia psychology professor & founder/director of Columbia’s Spirituality Mind Body Institute dr.lisamiller, lifted from Rich Roll Podcast #654 and featured in this week’s special Spirituality Masterclass episode, Rich Roll Podcast #707. Watch or listen to either both of these wonderful episodes by clicking link in bio—because we are all spiritual beings having a human experience. ✌🏼🌱🙏🏼 -Rich