Don’t fear confronting your private, dark pain—because shame can’t survive the light. Counsel courtesy of Dr. Paul Conti, a Stanford/Harvard trainer psychiatrist and expert in trauma—excerpted from this week’s podcast on understanding, healing and preventing the pernicious and often invisible effects of trauma on our lives, on our loved ones, and in future generations. Rich Roll Podcast #705 can be accessed by clicking the link in my bio or searching google, YouTube, or your favorite podcast player with the query “Rich Roll Paul Conti.” Appointment podcast! ✌🏼🌱 -Rich