Watch & learn from this spry 100 year old!
In the latest Rich Roll Podcast (RRP
#697), centenarian Mike Fremont shares lessons on life, longevity, purpose, and how he became a fitness hero, breaking a slew of masters world running records, including the fastest recorded marathon time for a 91-year-old & fastest 96-year-old American miler.
Now 100, he still gets after it. Every. Single. Day.
To watch or listen to full episode, click link in bio, or search “Rich Roll Mike Fremont” on Google, YouTube or your favorite podcast player and it will pop right up.
It’s not often you get the opportunity to spend time with a centenarian. This is a small attempt to course correct mainstream culture’s failure to appropriately appreciate our elders and provide an opportunity for Mike to share his testimony, experience, and earned wisdom.
Mike is a gift. I loved having him on the show. I consider him a new friend, and I’m proud to share his voice and example with you.
PS - the guy cheering Mik...