Start the weekend off right by strengthening your core in a 5️⃣ minute ab workout with DBC_DanielaZ. 🔹 Bicycle 🚲 Crunches 60s 🔸 Flutter Kicks w/ Crunch 60s 🔹 Hold a Forearm Plank 30s 🔸 Repeat 🔁 #FitFriday | #BroncosFit | #DBC2022