Strong is BEAUTIFUL — Follow along as DBC_Ariana leads us through a 💪 series workout! 🔸 Small Arm Circles - 30 seconds forward & repeat backward 🔹 Box Arm Lifts - 30 seconds 🔸 Tricep Pushups - 20X 🔹Push Ups - 20X #FitFriday | #BroncosFit | #DBC2022