On this #FitFriday, Strive for progress, not perfection. 👊 1️⃣ Begin in a push-up position. 2️⃣ Alternate bringing each knee up 2 times. These are called Mountain Climbers 3️⃣ Hold your plank and perform a standard pushup. 4️⃣ Repeat steps 2-3, 5 times. #BroncosFit | #DBC2022