People look at where you are now and have no idea of how hard you had to work to get there. For some, genetics will carry you far, but for most, it’s blood, sweat and YEARS to get to the body you are proud of. The difference between the left and right photo took 4 years! I was 250 lbs in both photos, but quite a different 250 lbs on the right. Because people will ask, yes gear was necessary for this transformation. But that wasn’t the largest factor. I had run higher amounts in the past before the photo on the left. What truly helped me grow was hiring a coach who pushed me with form and training, sticking to a meal plan instead of counting macros, and fully dedicating myself to this sport. I don’t ever get under 7 hours of sleep. I don’t miss meals. I don’t miss training. Never skip cardio. It takes time. It takes commitment. It costs a good bit of money too. And. For me, for my ability to be an activist for the vegan movement, it’s worth it. I used to complain about my genetics or ma...