Dee Gautham, personal trainer and founder of thebossbodyrevolution , on 3 things to know about starting a fitness journey. ✨ . We are so honored to have Dee as a PFW ambassador. Learn more about how Dee and The Boss Body Revolution help their clients achieve long-lasting and sustainable results by visiting their handles. One of our favorite things about their coaching? ➡️ . They’re all about combatting toxic diet culture and traditional beauty standards, and they reject the idea that shame and self-hatred are acceptable forms of motivation. 🙌 . . . . . . . . . . . . ##perspective #perspectivefitwear #findyours #goodhumantech #wellness #endurance #fitfriday #thebossbodyrevolution #personaltrainer #fitnessstory #running #runningmotivation #runningcommunity #marathon #marathonrunner #triathlete #triathlon #swimbikerun #womeninbusiness #womeninsports #womeninspiringwomen