Ready to head into the weekend with new challenges and high spirits! Amazing shot and great job at the NYC Tri samnthagiordano #findyours . #repost . Triathlon is the perfect full body challenge. The swim is upper body. The bike is lower body. And the run? It’s all heart and soul. 100% grit. Get out there and just start somewhere. Cross a finish line. Walk it. Jog it. Sprint it. Jump in water. Go for a bike ride on a city bike. You don’t have to be a pro. You don’t need the expensive gear. All you need is the heart to love your body and the mind to know how hard you can push it... and then push it 10% more. Finished with less than my best-ever, but my best on that day in that moment none the less. My NYC swan song. My last lifetimetri NYC Tri - time for new challenges (and new waters) ❤️ . . . . #fitfam #racelikeagirl #furtherfasterstronger #triathlongirl #girlswhotri #fitnessfriday #triathlon #nyctri #myfitnessjourney #nevernoton #onambassador #onrunning