Did you know that our minds literally expand on whatever we focus on? If we focus on what we’re afraid of, our mind expands with fear and gloom. If we think about what we’re grateful for, our mind expands with optimism and contentment. I challenge you today to make a conscious decision to take negative thoughts captive and focus on joyful things... like cookies! Give it a try.. what are a few simple things that make you happy? Leave them in the comments! Joy is contagious. 🙂#eatcookiesbehappy