Perfect Chicken Breast every time! A friend of mine is a Chef and he recently came to the house to show us some better techniques. Learned a lot. I know it’s just a chicken breast but you might as well make it great! Steps -Remove chicken from fridge for 15-30 minutes before you prepare -Flatten chicken w heavy Pat or pot w parchment paper on top and bottom. Looking for consistency in thickness for even cooking. -Tenderize w a fork or 2 -Place in container w Olive Oil, seasoning of choice and squeeze of lemon, lime or orange juice. -Let that come together for at least 20 minutes -We cooked in skillet w olive oil on Medium heat for about 4 min a side. You are cooking to temp, not time. 160-165 max temp. Same goes for charcoal grill, pellet grill, etc… -Let it rest 8-10 minutes and enjoy. #chickenbreast #chicken #easyrecipes #alwayslearning #3piecesofpecan #fyp