Just like older 👵👴 generations, millennials are feeling stressed out by money 💵 matters. In fact, at least 75% of millennials stated that money, above all, was their biggest cause of stress 😰, according to an American Psychological Association study. To compound the problem, millennials have another major stressor: 📱💻 technology. A whopping 48 percent of millennials are concerned that social media takes a toll on their physical and mental health. 😖 Hit the link for tips on how to reduce the stress caused by money and technology. 👆 . . . #money #technology #mindful #mindfulness #optimize #stress #stressedout #mindfulmoney #moneymatters