Do this workout with me! ππ»
Strong Core workout with Weights! ππΌββοΈ
1. Cross Punch Sit Ups
2. Leg Raise + Half Crunch
3. V Sit Cross Punch
4. Chest Press with Alternate Leg Raise
5. Around the World V Sit
6. Dumbbell Pull Across Plank
40 seconds each exercise
2-3 sets
Building a strong core not only improves stability and posture, also enhances your overall strength. π―
Download the BURN app now and join us in transforming your body! π₯
Get ready to feel the burn! π
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