Biggest fear of becoming a zombie? All the walking. 🧟 Zombie, zombie, zombie-ie-ie-ie…Just kidding. We always enjoy brisk walk or hike in the woods. Why are you running? Remember, don’t bite off more than you can chew. Find a trail that best suits your skills and experience. Don’t fall apart. If on an extended walk, be prepared for emergencies by packing first-aid supplies. Start with a pre-made kit and modify it to fit your trip and your medical needs. Feeling peckish? Even if you don’t actually need to eat anything, bringing a snack never hurts. Salty and easy to digest snacks (e.g. trail mix, nuts, granola bars, and other brain foods) work well for outdoor activities. Sometimes things don’t go as planned. The weather forecast changes, parking lots are full, areas in the park close, there’s a zombie apocalypse, or you forget to pack the right shoes. Choose a backup activity that will allow you to enjoy the park and not cancel the trip altogether.  What are some of your favori...