Don’t forget to bring the essentials. Let’s talk food. You should always be prepared for the possibility of changes to your trip plans. Pack an extra day's supply of food, preferably no-cook items that have good nutritional value in order to keep your energy high. Salty and easy to digest snacks (e.g. trail mix, nuts, and granola bars) work well for outdoor activities and the saltiness is the preferred choice of the bear behind you. Just kidding about the bear. (They really prefer a sweeter aftertaste.) Please, no emails. Also, don’t feed the wildlife. (Hike faster!) We’ve been over this before. But do pack a few snacks for yourself and don’t forget to stay hydrated. ⁣ ⁣ What are some other essentials you always bring on a trip? ⁣ ⁣ Image: A winding tree-lined trail meanders through @olympic_nps. NPS/Megan Juran⁣ ⁣ #nationalparkservice #olympicnationalpark #washington #hikesofinstagram