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@twisttricities
Ever wonder how the pros like McDavid and MacKinnon skate so fast? It’s not just natural talent - it’s training for speed. High-end speed is trainable and possible for ALL hockey players. A skater can become faster by: 1️⃣ Perfecting their skating technique 2️⃣ Building physical strength 3️⃣ Developing explosive power And while many exercises are done to improve lateral push-off strength and power, “push-under” training is often over-looked. Incorporating exercises that build push-under strength will: ✅ Generate more force & power per stride ✅ Boost acceleration and speed ✅ Maximize crossover efficiency so you can cover more ground with each stride Ready to boost your skating speed this off-season? Our final two camps are all about perfecting the optimal skating stance and developing lightning fast speed, strength and power. 🗓️ Become a Faster Skater Part One: July 29th 🗓️ Become a Faster Skater Part Two: August 12th This is it…4 final weeks to prepare before hitt...

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