Ever wonder how the pros like McDavid and MacKinnon skate so fast?
It’s not just natural talent - it’s training for speed.
High-end speed is trainable and possible for ALL hockey players.
A skater can become faster by:
1️⃣ Perfecting their skating technique
2️⃣ Building physical strength
3️⃣ Developing explosive power
And while many exercises are done to improve lateral push-off strength and power, “push-under” training is often over-looked.
Incorporating exercises that build push-under strength will:
✅ Generate more force & power per stride
✅ Boost acceleration and speed
✅ Maximize crossover efficiency so you can cover more ground with each stride
Ready to boost your skating speed this off-season? Our final two camps are all about perfecting the optimal skating stance and developing lightning fast speed, strength and power.
🗓️ Become a Faster Skater Part One: July 29th
🗓️ Become a Faster Skater Part Two: August 12th
This is it…4 final weeks to prepare before hitt...
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