#repost via LMFT and “radically honest psychotherapist” sitwithwhit: “The single biggest predictor of human happiness is the quality of a person’s relationships. Yep, it’s more important than what you eat, how much you exercise, and all those supplements you take. I’m partnering with nextdoor - the app that connects neighbors - to help you create more meaningful connections in your area. Nextdoor actually did some really important research on this topic. They found that performing small acts of kindness for neighbors reduces the likelihood of feeling lonely and socially isolated. Even the smallest actions, like saying hello to a neighbor, increased neighborhood unity. Head to nextdoor.com or swipe up in my stories to start connecting with your neighbors today. Have you ever done anything for a neighbor that made an impact in their life? What’s the best thing a neighbor has ever done for you?” . . . We launched the Nextdoor #KINDChallenge in partnership with researchers, therapist...