Do you know how to diagnose De Quervain's Tenosynovitis with the Finkelstein's Test? Check our previous post to learn more! Now that you've identified the condition, it's time to take action! Once the pain subsides, these exercises can help you gradually rebuild strength and flexibility in your wrist! Disclaimer: This is for educational purposes only and should not substitute medical advice. #DeQuervainsTenosynovitis #Wristpain #carpaltunnel