let’s talk about the things i did that took me from this before and after: • changed jobs and moved cities twice • regularly saw a therapist (on pause rn bc still unemployed) • started semaglutide, lost 40 lbs, and have kept it off • found workouts that i loved and wouldn’t skip • focused more on portion control • started drinking/going out less (found a good balance) • invested in skincare (including body products!) • let go of a lot of toxic people/situations • filled my life with things that made me truly happy #thirtiesandthriving #healthylifestyle #atxlifestyle #glowup