Join me on this Intense Weights for Maximum Results workout and feel the burn like never before! 🙌🏻 1. Diagonal Curls Side Lunge 2. Dumbbell Swing 3. Front Push Reverse Lunge 4. Diagonal Reverse Lunge 5. Front Rows 40 seconds each exercise 3 sets This workout is all about pushing your limits and seeing real, transformative results. 🤸🏼‍♀️ Perfect for anyone looking to build serious strength and tone up fast. 💯 Ready to take your fitness to the next level? 🔥 Download the BURN by Rebecca Louise app today and start your journey to a stronger, fitter you! 🏋🏼‍♀️ Link in bio. #theburnmethod #rebeccalouise #theburnapp #icanfeeltheburn