The holidays are supposed to be filled with joy and happiness, right? The last thing we want to feel is emotionally and mentally drained from all the holiday parties, gift-giving, baking, etc., while still trying to maintain our sanity at work. Our Brooke Salazar has some reminders and tips on how to not feel stressed out this holiday season in today's Better Health in 90. More here: bit.ly/WW_healthy-boundaries #wellnesswednesday #BH90 #boundaries #holidays