Pumpkin pie, frosted cookies, fudge and peanut brittle line the dessert tables at our holiday parties every year.
While tasty, these aren't the healthiest treats either! There are ways to be mindful about what we’re eating and still maintain a healthy lifestyle around the holidays.
Our Jacquie Vail has a few tips on how to manage this during the holiday season in today's Better Health in 90.
More here:
bit.ly/WW_Healthy-holiday-eating
#BH90 #wellnesswednesday #holidays #treats #healthy