5 tips to reduce arm pump 1. Warm-up and stretch  2. Adjust your levers - straight line from your forearms to your levers 3. Don’t over grip - squeeze with your knees and loosen your grip 4. Hydrate before you ride 5. BREATHE  What are your tips to prevent arm pump? Let us know in the comments! #RMATVMC #RideMSR #MSR #GetReady #ArmPump #Dirtbikes #Moto #Motocross #MotoTips